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Part insight, part humor, all heart.

Looking for therapy that does not feel like a chore, from a therapist who has actually sat on the hard side of the couch? Hi. I'm Katie, owner and founder of Connected Roots Counseling.

I am a trauma-sensitive, neurodivergent therapist committed to a genuinely judgment-free space. I wholeheartedly welcome and affirm people of all neurotypes, genders, sexualities, races, religions, abilities, and sizes, and the whole beautiful in-between. I work with kids (10 and up), teens, adults, couples, and families across Ohio by telehealth.

Before I was a counselor, I spent 7 years as a teacher. I know what schools ask of kids, what kids hide from adults, and what parents carry home from both. I also bring professional training and lived experience to religious trauma, and a soft spot for intellectualizers: the cripplingly self-aware people who can analyze their feelings brilliantly and still cannot feel their way out of them.

Our work together is a partnership built on trust, collaboration, and empathy. My job is not to fix you, because you are not broken. It is to help you build a life rooted in your own values, and to be honest with you the whole way there.

How I work (modalities)

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Coherence Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT) skills
  • Internal Family Systems informed
  • Gottman Method couples work
  • Family systems and structural family therapy
  • Mindfulness-based approaches
  • Person-centered
  • Somatic and experiential work
  • Strength-based
  • Trauma-focused

What I work with

  • ADHD and executive functioning
  • Autism and neurodivergence
  • Anxiety
  • Depression and mood
  • Religious trauma and spirituality
  • Trauma and PTSD
  • OCD and scrupulosity
  • Self-esteem
  • School and educational challenges
  • Learning differences
  • Family conflict
  • Parenting
  • Relationship and marital stress
  • LGBTQ+ affirming care
  • Women's issues
  • Coping skills

Not sure if I am the right fit? That is exactly what the free consult is for.

Fifteen minutes, no pressure, no paperwork. You ask questions, I answer honestly, and if I am not the right therapist for you I will help you find someone who is.