Request your free consult
Fill this out and I will reach back within one business day to set up a free 15-minute consult. Prefer to skip forms? Call or text (440) 497-0086 or email katie.pate@connectedroots.org.
Looking for support with friendship or small-group conflict, or change in a business, church, or organization? Email me to discuss who would participate, the format, and fees. Please keep the email to contact details and the type of support you are asking about, not private health information.
If you want answers first
A few honest answers to the questions people ask right before they hit send. Cost and insurance live on Fees & Insurance.
What happens in the free 15-minute consult?
We talk. You share as much or as little as you want about what brings you, ask me anything, and get a feel for whether I am your person. No paperwork, no obligation. If I am not the right fit, I will help you find someone who is.
How long does therapy take?
Honestly, it depends on what we are working on. Some people come for a season around a specific challenge, others stay longer for deeper work. We will check in on progress regularly, and you can stop any time. My goal is your growth, not your permanent attendance.
Is what I say confidential?
Yes, with the legal exceptions every therapist has: risk of serious harm to yourself or others, suspected abuse or neglect of a child or vulnerable adult, and court orders. I will walk through exactly what confidentiality covers before we begin.
Do I need a diagnosis to start therapy?
No. You need a reason that matters to you, and 'I want my life to feel different' counts. If a diagnosis becomes relevant for treatment or reimbursement, we will discuss it together first.